Thursday, 8 July 2021

[LAUIL601] Directory Master List

Primary Research

• Consumer Comms Webinar Notes: What If We Made Art Just For Us?

Secondary Research

• Beginnings of Research: Terms and Definitions

• Websites:

- Museum of Mental Health

- From Bedlam to Bethlem Gallery and Museum of the Mind

- Art Therapy.org - Art Therapy Action

- The British Association of Art Therapists

- The American Art Therapy Association

- Inkwell Arts

- Trauma and How It Affects the Brain

- Art Therapy Framework

• Podcasts:

Podcast: Art Therapy Decoded: 1.1 Dr Amy Backos

Podcast: Women in Depth Podcast #92: Reconnecting with Our Creativity

Podcast: SuperCreativity Podcast with James Taylor. CL248 Mindfulness and The Creative Process. Interview with Ora Nadrich

- Podcast: SuperCreativity Podcast with James Taylor: CL254 - Mindfulness For Creativity and Writers Block. Interview with Diane Gehart 

- SuperCreativity Podcast with James Taylor and Marcus du Sautoy - The Creativity Code :Art and Innovation in the Age of Artificial Intelligence

- Podcast - The Trauma Therapist: Episode 261: Art Therapy & Trauma - Focused Treatment. Emma Cameron

Podcast-  CAMHSTalk Episode 3 - Let's Discuss Art Therapy

• YouTube Videos:

- AATA: Art Therapy Action

TEDxTalk - Art Therapy A World Beyond Creative Expression with Carol Hammal

- TEDx Talks -  An Insight Into Art Therapy with Cindy Harjatanaya

Expressive Arts Therapy and Trauma: Movement, Sound, Image, Performance with Cathy Malchiodi, PhD

Academic Journals:

- A Comparison of the Positive Effects of Structured and Nonstructured Art Activities

- Using Arts-Based Therapies to Improve Mental Health. A Systematic Review of Effectiveness

- Systematic review and economic modelling of the clinical effectiveness and cost-effectiveness of art therapy among people with non-psychotic mental health disorders

Effectiveness of Art Therapy With Adult Clients in 2018 - What Progress Has Been Made?

Book:

- Art Therapy and Post Traumatic Stress Disorder by Dr Amy Backos


Visiting Lecturers

• Beck Carlton (1st October 2020)

Peony Gent (1st October 2020)

Catrin Morgan (8th October 2020)

Anthony Ellis (8th October 2020) 

Merlin Evans (Drawn to Medicine) (29th October 2020)

Esther McManus (29th October 2020)

Dan Woodger (5th November 2020)

Decorating Dissidence (5th November 2020)

• Seminars and Lecture Notes:

- Tutor Lecture: Ben Jones (Theme: Activism)

- Tutor Lecture: Jamie Mills (Theme: Methodologies of Reporting)

- Lecture Notes: Visualising Research

- Lecture Notes: Essay Structure


Practical Responses

Alexythmia

Final Outcome: Third Year Anniversary of Mum's Stroke

Developmental Work: Cyberbullying Monoprint Responses and Poem

Final Outcome:"Girl Who Cannot See" Bandcamp Audio

Developmental Work: Retinal Detachment

Feedback on Retinal Detachment Series

Final Outcomes: Poetry (6 Poems)


Artist Research

George J Harding

Antonia Attwood

Reginald Harrison

Terrence Wilde

John Sayers

Drawn to Medicine

Five Contemporary Artists Exploring Mental Health


Tutorials and Feedback

Project Proposal, Tutorial with Amy and Feedback

Interim Submission: Essay Structure, Practical Work and Next Steps

Evidencing To-Do Lists and Keeping on Track

Feedback on First Draft

Feedback on Fourth Draft

Feedback on Visual Essay


Reflective Reports

Reflective Report 1 [321 Words]

Reflective Report 2 [376 Words]

Reflective Report 2 - Part 2 [519 Words]

Reflective Report 3 - Final [755 Words]


Dissertation

• Essay Plan

Considerations for Visual Essay

Bibliography

Art Therapy and Trauma Dissertation

Visual Essay PDF

[LAUIL601] Visual Essay PDF

• My Visual Essay PDF, created in Adobe Acrobat, is available on issuu: https://issuu.com/kimberleyburrows/docs/visualessay_c35a7bb03bd49a

• Unfortunately I cannot embed to my blog because issuu require a premium account for this feature (at £14 a month)

• I researched into websites similar to issuu: (https://fliphtml5.com/learning-center/top-10-digital-publishing-websites-similar-to-issuu/) but ultimately I think screen capping the format I have already and placing into Google Slides will be the best solution

• This is a very effective solution, there only thing is there isn't the flip page effect. For a free workaround, I won't complain! There are effects and motions available in google slides but they are not professional and not required.

• I was able to re-embed my Youtube video of the audio poem, Girl Who Cannot See, thanks to Google Slides having the functionality to do so.

• I am very pleased with the visual outcome of my dissertation; utilising professional tools such as Adobe Acrobat to create a beautiful PDF (combining the audio, written and visual), using issuu to display the PDF side-by-side in the online sphere, and Google Slides to host it for free.

• This was probably an over-complicated way of doing things and I could have gone into Google Slides directly but the A4 PDF's allowed my to format within certain parameters like a document and publication and I have learned how to use Adobe Acrobat in the process as a transferrable skillset for the future.

[LAUIL601] Feedback on Visual Essay

I received one suggestion to improve my Visual Essay, which is to move the video of my audio poem onto its own page. I agree with this critique as it was a big part of the project as a whole and would make a bigger impact on its own page. The poem itself is on its own page, too, so would marry that.

Working to critique and feedback is incredibly important to me in this module, and all modules, and will carry forward into my professional career.

Tuesday, 6 July 2021

[LAUIL601] Reflective Report 3 - Final [755 words]

Overall, I am so incredibly pleased with how this project has taken shape, progressed and concluded - especially in lieu of my personal circumstances these past few years, this year especially, and in comparison to the 501 module last year where I wasn't happy with the work I'd made, the barriers I'd faced in accessing texts and submission issues, which resulted in long-lasting anxieties around submission and self-doubt around my writing skills. 

That huge pressure carried forward to this year to try and improve on the mistakes of last year, especially in terms of writing an essay, and it got to the point where I found it incredibly hard to write at all. I doubted everything I did. What could I possibly say that would match up to my sighted peers who submitted in good time and had so many organised blog posts? Coupled with my personal heartache of not having my Guide Dog for so long, and my mum struggling with isolation as a severe stroke survivor - turning to unhealthy coping mechanisms to get through the pandemic, I had given into severe depression and had a mental breakdown. I was no longer functioning properly and wanted to give up. Not just as a student. It is SO incredibly hard to pull yourself out of that negative abd dark mindset and start engaging with research, writing and designing a visual essay as well as two other modules running congruently.

The word I would use is proud. It feels wrong to use in some senses, as everyone else did this work a long time ago, without so much stress, but I suppose I do. I feel very proud of myself. No matter what happens grade-wise, I have turned things around academically and personally. 

Unfortunately I also feel I huge sense of shame at how much extra time I have needed in order to get things started again, in order to start going to campus to motivate myself while things have been incredibly noisy at my accommodation. I cannot help the invasive thoughts that I am being judged for taking so long to pull myself together, however. I wish things wouldn't have gone the way they did and if I could turn back time to have a perfect, linear timeline of a life and project where time management ran perfectly alongside personal life, I would absolutely and ultimately reverse the clock.

The most valuable aspects of this module were discovering powerful case studies and learning of others' lived experiences of art as a therapy tool to work through personal issues to reach fulfilment, just like myself, as well as talking with a professional art therapist working in the field. Sowing the seeds of communication and building networks have been invaluable and knowing that I'm not alone in using art as my therapy has been very empowering. Learning the science behind how the brain works in response to trauma and why I struggle to plan, memorise and engage has been a huge eye-opener too. I always felt like there was a disconnect after the things I'd been through but attributed it to being my fault and having feelings of worthlessness.

Research came after the practical, so it didn't help to inform my outcomes but helped it make sense because of the fact. What I had done in my times of desperation when I was considering suicide started to have deeper level meaning. The mark makings, the materials I had chosen, my thoughts patterns I was expressing - all had intent behind them that I was unpicking on a psychological level, much like an art therapist, but I didn't realise that's what I was doing and that's what I needed during my crucial moments of needing relief through creativity. Only in hindsight and through research could I uncover this. I could learn of the safe space to experiment, face my trauma of cyberbullying, the anniversary of my mum's stroke, the days leading up to my retinal detachment, and express them without judgement or pressure through a range of mediums.

In 603, I would like to continue with the textural, abstract expressionist portfolio I have developed, especially with the developmental pieces around my retinal detachment back in 2018. There is a lot to explore further and there is a potential of a narrative retelling the events in a personal and meaningful way. What is retinal detachment? What is blindness? What barriers do I face? What does my vision look like? I would like to explore this through a range of canvas paintings. 

Monday, 28 June 2021

[LAUIL601] Feedback on Fourth Draft






Reflection:

 • My original first draft was far over the word count by at least 1,300. I've worked incredibly hard to paraphrase and be concise.

• Feedback is a lot more positive on this draft and I will keep working towards implementing the suggestions to create stronger writing.

• Only a few things to amend and expand on: removing a header, expanding on two points!

• I've really wanted to involve Amy and work with tutor feedback to make my written work as academically sound as possible for submission and to instil confidence in what I'm doing. I've worked incredibly hard at researching and creating a strong portfolio of outcomes. I'm not just doing this to submit anything and pass. Last year was incredibly difficult for me and flagged up a lot of issues with access which then impeded my confidence. This year continued some of those concerns but many things are out of my control. What is in my control is my motivation and my determination to keep chipping away at working to create something to be proud of. I want to be proud of this year as I was of my first year of university and I am proud. That is the end goal!

Wednesday, 23 June 2021

[LAUIL601] Evidencing To-Do Lists

 

[LAUIL601] Tutor Feedback to First Draft

 












Feedback from Amy and Katie:

• Referencing/citing things clearer
• Shifting some sections around: Aims at the start of the introduction, art therapy definition after the introduction
• Full name and expertise of the person I'm citing
• Linking the art therapy framework to my own practical work (need to develop this further)
• Removing the art therapy misconceptions section as it's redundant, perhaps using a line or two?
• Removing paragraph titles may help with the flow of my discussion
• Developing some paragraphs further

My own observations:

• I need to be wary of my wordcount as what I submitted was far over what it should be. I submitted something along the lines of 6,800 when the maximum can be 5,500 - I just really wanted some feedback on what I was doing. I need to pair back quotes and what I want to say.
• I go between quotes and speech marks and need to be consistent in one or the other
• I capitalise Art Therapy in some cases and other times do not. I need to be consistent. 

Onto draft two...

Tuesday, 22 June 2021

[LAUIL601] Visual Essay - Considerations and Design Problems

 • I have a YouTube video so how would I get around implementing images, text and a video?

• I'm not the most technologically sound and I'm getting on in age; I don't know what the latest sites and things are anymore

• After contacting Amy, Google slides will house all 3 elements and be acceptable to submit as a visual essay but part of me feels like it's not worthy enough of the time I've spent writing a dissertation?

• Would creating a PDF in Adobe Acrobat allow for multimedia? (after looking into this, yes it does allow video)

• I need to do some more research into what issuu can do. I had an account from 2016-17 in my first year of the illustration course but I often get emails to pay for premium. I remember trying to access it in my second year and they wanted me to pay for it as I'd been a member for a year at this point. I have now looked into issue again as I was going to create a PDF and then post to issue. You can create an issue by all means but you CANNOT embed a code onto your blog for free without payment. Fees are £14 a month!


Options:

• Google Slides

• PDF in Adobe Acrobat

• Issuu

• Combining images and text in Word


Considerations

Accessibility for my screenreader. I cannot create something that is not going to be inaccessible and that I will struggle with but I also want to honour the time, effort and care that has gone into this project for the past few months. I have not taken this dissertation lightly and have faced my fears. I want to house it into something worthy.

• Multimedia of images, text and video. My outcomes includes a video, images and poetry.

• Adding multimedia to PDFs: https://helpx.adobe.com/acrobat/using/adding-multimedia-pdfs.html?mv=product&mv2=acrobat#

I may need to screen capture my Youtube video to post into the PDF.

• How to download YouTube Videos onto a Mac: https://www.wikihow.com/Download-YouTube-Videos-on-a-Mac

Thursday, 17 June 2021

[LAUIL601] Bibliography

 • American Art Therapy Association. (n.d.) Available at: https://arttherapy.org/ [Accessed: 9 April 2021].

• Art Therapy Blog. (n.d.) What is Art Therapy? Available at: http://www.arttherapyblog.com/what-is-art-therapy/ [Accessed: 10 March 2021].

• Art Therapy Decoded (2019) 1.1 We Have to Create, It's Part of Our Biology with Dr. Amy Backos. [Podcast] 25 November. Available at: https://open.spotify.com/episode/08jK6es4Eb6JZFN7l0hglg?si=Jf29aiOISVSTs3P__r-lpg [Accessed:7 April 2021].

• Art Therapy Resources. (n.d.) What Happens in An Art Therapy Session? Available at: https://arttherapyresources.com.au/happens-art-therapy-session/ [Accessed 1 Jun 2021]. 

• Backos, A (2021). Post-Traumatic Stress Disorder and Art Therapy. London: Jessica Kingsley Publishers.

• Backos, A. (2021). Instagram Messages, 11 June. 

• Basquez-Simpson, D. (2021). Facebook Messenger, 15 March.

• Boyd, B et al. (2020) #InsideTheStudio with Brandon Boyd [Instagram] 12 November. Available at: https://www.instagram.com/tv/CHgEzo6h6j3 [Accessed: 12 November 2020].

• British Association of Art Therapists. (2021) About Art Therapy. Available at: https://www.baat.org/About-Art-Therapy [Accessed: 9 April 2021].

• Brown, P. M. & Cross, G. (2019) 'A Comparison of the Positive Effects of Structured and Nonstructured Art Activities'. Art Therapy: Journal of the American Art Therapy Association. Volume 36, 2019 - Issue 1. pp. 22-29. doi: 10.1080/07421656.2019.1564642 [Accessed: 19 May 2021]

• CeauČ™u, F. (2018). ‘The Healing Power of Art Therapy’ Review of Artistic Education, Mar 2018, Vol. 16 Issue 1, p203-211

• Cherry, K. (2021). What Is Art Therapy? Available at: https://www.verywellmind.com/what-is-art-therapy-2795755 [Accessed 14: May 2021].

• Christie, E. (2021). Instagram Messages, 27 March.

• Cohen, A. (2019). Is Creativity in Your DNA? Available at: https://www.artsy.net/article/artsy-editorial-creativity-dna [Accessed: 04 May 2021].

• Cohen-Yatziv, L. & Regev, D. (2018). ‘Effectiveness of Art Therapy With Adult Clients in 2018-What Progress Has Been Made? Frontiers in Psychology 9, 1531. doi: 10.3389/fpsyg.2018.01531. [Accessed 5 Jun 2021]

• Consume Comms. (2020). Creative Conversations - What If We Just Made Art for Us? [Facebook] 6 October. Available at: https://fb.watch/5N10xpmHBz/ [Accessed: 6th Oct 2020].

• Fraggle, R. (2021). Instagram Messages, 2 May. 

• Fusco, K. (2019). Episode 3 - Let's Discuss Art Therapy. [Podcast]. 23 September. Available at: https://open.spotify.com/episode/2xfyE693KluZHEqBEmOFfu?si=mRqBEwSnRD2pTMTlegcsww [Accessed: 10 April 2021].

• Good Therapy. (2016) Art Therapy. Available At: https://www.goodtherapy.org/learn-about-therapy/types/art-therapy [Accessed 04 May 2021]

• Hammal, C. (2015). Art Therapy - A World Beyond Creative Expression | Carol Hammal | TEDxGUC. [YouTube Video]. 2 February. https://youtu.be/Ee9iRmGFyvA [Accessed: 5 May 2021].

• Harjatanaya, C. (2020). An Insight into Art Therapy | Cindy Harjatanaya | TEDxYouth@SWA. [YouTube Video]. 18 August. https://youtu.be/etanmN_9wU8 [Accessed: 11 May 2021].

• Hull, M. (2021). PTSD Facts and Statistics. Available at: https://www.therecoveryvillage.com/mental-health/ptsd/related/ptsd-statistics/ [Accessed: 8 Jun 2021].

• Kruk, K. A. et al. (2014) ‘Comparison of Brain Activity During Drawing and Clay Sculpting: A Preliminary qEEG Study’, Art Therapy: Journal of the American Art Therapy Association, 31(2), pp. 52–60. doi: 10.1080/07421656.2014.903826.

• Lawton, A. (2016). Art as Empowerment: The Virtue of Art Therapy | Ann Lawton | TEDxUWRiverFalls. [YouTube Video] 14 March. Available at: https://youtu.be/bPszGBfjuOY [Accessed: 4 May 2021].

• Lederman, L. (2019). Can I Do Art Therapy Myself? Available at: https://thearttherapyproject.org/blog/2019/12/4/can-i-do-art-therapy-myself [Accessed 11 Jun 2021]. 

• Leonard, R. (2021). ‘Wellness Versus Art’ Art Monthly Australasia, Autumn 2021, Issue 327, p74-9

• Macpherson, G. et al (2017). Episode 261: Art Therapy & Trauma- Focused Treatment. Emma Cameron. [Podcast] 11 December. Available at: https://open.spotify.com/episode/2MjpOYWuuwld5addWL534h?si=9LMFoDLGSJyFsQ6dbqfr8g [Accessed: 12 April 2021].

• Malchiodi, C. (2020). Expressive Arts Therapy and Trauma: Movement, Sound, Image, Performance with Cathy Malchiodi, PhD. [YouTube Video]. 23 September. https://youtu.be/SutB72QBvZs [Accessed: 11 May 2021].

• Manson, S. (2021) Garbage’s Shirley Manson: “Being human is to be messy. If you think you’re above all that you’re in deep, deep trouble” Available at: https://www.kerrang.com/features/garbages-shirley-manson-being-human-is-to-be-messy-if-you-think-youre-above-all-that-youre-in-deep-deep-trouble/ [Accessed: 20 Jun 2021].

• Mind. Arts and Creative Therapies. (n.d.) Available at: https://www.mind.org.uk/information-support/drugs-and-treatments/arts-and-creative-therapies/about-arts-and-creative-therapies/ [Accessed: 3 March 2021].

• Mind (2020). Post-Traumatic Stress Disorder (PTSD). Available at: https://www.mind.org.uk/information-support/types-of-mental-health-problems/statistics-and-facts-about-mental-health/how-common-are-mental-health-problems/ [Accessed: 6 Jun 2021].

• Morgan, C. (2020). Hello from Illustration Student at Leeds Arts University and Questions for Dissertation. 12 Nov. [Email]

• Muller, R. (2000). When a Patient Has No Story to Tell: Alexithymia. Available at: https://www.psychiatrictimes.com/view/when-patient-has-no-story-tell-alexithymia [Accessed: 10 April 2021].

• Rodriguez, G.S. (n.d) ‘Alexithymia: When You Have No Words to Describe How You’re Feeling’. Available at: https://thepsychologygroup.com/alexithymia/ [Accessed: 10 April 2021].

• Ross, D. (2017). How Trauma Affects the Brain: Doctors’ Notes. Available at: https://www.thestar.com/life/health_wellness/analysis/2017/12/04/how-trauma-affects-the-brain-doctors-notes.html [Accessed: 29 April 2021].

• Sandmire, D. et al. (2012). ‘The Influence of Art Making on Anxiety: A Pilot Study’, Art Therapy: Journal of the American Art Therapy Association, 29(2), pp. 68–73. doi: 10.1080/07421656.2012.683748.

• Shannon, K. (2020). #64 - Attachment, Relational Trauma, and Creative Arts Therapies with Kate Shannon, LPC, LCAT, MT-BC. [Podcast], 3 December. Available at: https://open.spotify.com/episode/0RYiCaNZnWNIVFjASqHHsU?si=liPIF2tuQZK7KYPcHUPfsw [Accessed: 25 April 2021].

• Spooner, H. (2016). ‘Embracing a Full Spectrum Definition of Art Therapy’ Art Therapy: Journal of the American Art Therapy Association, 2016, Vol. 33 Issue 3, p163-166

• Taylor, James et al. (2020). CL248: Mindfulness and The Creative Process - Interview with Ora Nadrich [Podcast]. 18 February. Available at: https://open.spotify.com/episode/11cZeNfX4tKegN4FZDHXc5?si=yppYOdLTSFSkTxfkpOzGTg [Accessed: 22 April 2021].

• Taylor, James et al. (2020). CL254: Mindfulness for Creativity and Writers Block - Interview with Diane Gehart [Podcast]. 31 March. Available at: https://open.spotify.com/episode/11ENYMMFvppOoGGm6C1Blh?si=B96bMoFYQHarGQTPTkp8Lg [Accessed: 19 April 2021].

• Taylor, James et al. (2021) Marcus du Sautoy – the Creativity Code: Art and Innovation in the Age of Artificial intelligence. [Podcast] 7 April. Available at: https://open.spotify.com/episode/6Xw2oQyBRNgt4fbAZ4mNZZ?si=48xrEqNZQ-6S9fsHfxHcoA [Accessed: 20 May 2021].

• The American Art Therapy Association. (2017) ‘Art Therapy in Action: Trauma’. Available at: https://youtu.be/lOQmxkb6Dmo [Accessed: 10 April 2021].

• Torres, F. (2020) What is Post Traumatic Stress Disorder? Available at: https://www.psychiatry.org/patients-families/ptsd/what-is-ptsd [Accessed: 7 Jun].

• Utley, L. et al. (2015). ‘Systematic review and economic modelling of the clinical effectiveness and cost-effectiveness of art therapy among people with non-psychotic mental health disorders’ NIHR Journals, Chapter 2. Library. DOI 10.3310/hta19180

• Viado, L et al (2018). 92: Reconnecting with Our Creativity. [Podcast], 4th October. https://open.spotify.com/episode/5U1Zd7fxAT1CyoH9ngAtYG?si=7qYjJCu8S3SrBRCW2iKeQg [Accessed: 2 May 2021].

• Wigham, S. et al. (2020) ‘Using Arts-Based Therapies to Improve Mental Health for Children and Young People with Physical Health Long-Term Conditions: A Systematic Review of Effectiveness’ Front Psychol, eCollection, 2020.  doi: 10.3389/fpsyg.2020.01771.